Healthy Basics - Downshiftology https://downshiftology.com/specialty/healthy-basics/ Healthy eating, living and travel. Fri, 16 Aug 2024 17:07:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.6 How to Make Ghee https://downshiftology.com/recipes/how-to-make-ghee/ https://downshiftology.com/recipes/how-to-make-ghee/#comments Wed, 31 Jul 2024 23:44:24 +0000 https://downshiftology.com/?p=11043 Homemade ghee (also known as clarified butter) is incredibly easy to make, much cheaper than store-bought versions, and is perfect for those who are dairy-sensitive.…

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]]> https://downshiftology.com/recipes/how-to-make-ghee/feed/ 174 How to Make Ghee - Easy Homemade Ghee Recipe | Downshiftology Homemade ghee (clarified butter) is incredibly easy to make, much cheaper than store-bought versions, and is perfect for those who are dairy-sensitive. clarified butter,dairy free ghee,ghee,ghee butter,ghee from unsalted butter,ghee recipe,ghee vs butter,ghee vs clarified butter,healthy ghee,homemade ghee,how to make clarified butter,how to make ghee,paleo ghee,how to make ghee Quick Pickled Red Onions https://downshiftology.com/recipes/pickled-red-onions/ https://downshiftology.com/recipes/pickled-red-onions/#comments Tue, 02 Jul 2024 00:51:10 +0000 https://downshiftology.com/?post_type=recipes&p=59096 A jar of pickled red onions is the ultimate flavor-boosting tool. They’re tangy, slightly sweet, and extra punchy. Perfect for layering onto salads, bowls, tacos,…

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]]> https://downshiftology.com/recipes/pickled-red-onions/feed/ 72 Tahini Recipe https://downshiftology.com/recipes/tahini/ https://downshiftology.com/recipes/tahini/#comments Fri, 17 May 2024 20:05:59 +0000 https://downshiftology.com/?post_type=recipes&p=12871 It’s super easy to make homemade tahini! All you need are sesame seeds and a little olive oil for a tahini that’s fresh, creamy, and…

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]]> https://downshiftology.com/recipes/tahini/feed/ 158 Tahini Recipe (Super Easy and Creamy!)%%page%% %%sep%% %%sitename%% It’s super easy to make homemade tahini in a blender! All you need are sesame seeds and olive oil for a fresh, creamy, and smooth texture. homemade tahini,how to make tahini,how to make tahini from scratch,tahini,tahini paste,tahini recipe,tahini sauce,vegan tahini,tahini How to Make and Cook Zucchini Noodles https://downshiftology.com/recipes/how-to-make-and-cook-zucchini-noodles-the-most-popular-methods/ https://downshiftology.com/recipes/how-to-make-and-cook-zucchini-noodles-the-most-popular-methods/#comments Sun, 17 Dec 2023 00:00:00 +0000 https://downshiftology.com/?p=6016 Zucchini noodles (also known as “zoodles“) are the perfect gluten-free, zucchini pasta. Today, I’m showing you how to make zucchini noodles using a spiralizer, julienne…

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]]> https://downshiftology.com/recipes/how-to-make-and-cook-zucchini-noodles-the-most-popular-methods/feed/ 332 How to Make and Cook Zucchini Noodles - Everything You Need to Know! Zucchini noodles "zoodles" are the perfect gluten-free pasta. I'll show you how to make zucchini noodles and how to cook them (the best way!). best zucchini noodle method,how to cook zoodles,how to cook zucchini like pasta,how to cook zucchini noodles,how to cook zucchini noodles in microwave,how to make zoodles,how to make zucchini noodles,how to make zucchini pasta,how to make zucchini spaghetti noodles,how to spiral slice zucchini,how to spiralize zucchini,paderno spiralizer,paderno world cuisine spiralizer,the best way to spiralize zucchini,zoodles,zucchini noodles,zucchini noodles recipe,zucchini pasta,zucchini noodles How to Make Cauliflower Rice https://downshiftology.com/recipes/how-to-make-cauliflower-rice/ https://downshiftology.com/recipes/how-to-make-cauliflower-rice/#comments Fri, 15 Dec 2023 16:00:00 +0000 https://downshiftology.com/?p=9481 Cauliflower rice is a wonderful low-carb and grain-free rice alternative. Plus, it’s a sneaky way to get more vegetables into your diet. Serve it up…

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]]> https://downshiftology.com/recipes/how-to-make-cauliflower-rice/feed/ 97 How to Make Cauliflower Rice, Easily! | Downshiftology Cauliflower rice is a wonderful low-carb and grain-free rice alternative. Plus, it’s a sneaky way to get more vegetables into your diet! cauli rice,cauliflower rice,cauliflower rice recipe,cauliflower rice recipes,cauliflower rice stir fry,easy cauliflower rice,how to make cauliflower rice,low carb cauliflower rice,whole 30 recipes,cauliflower rice Baked Sweet Potato https://downshiftology.com/recipes/baked-sweet-potato/ https://downshiftology.com/recipes/baked-sweet-potato/#comments Fri, 03 Nov 2023 14:00:00 +0000 https://downshiftology.com/?post_type=recipes&p=31798 A perfectly baked sweet potato is one of my favorite side dishes. It’s no-fuss, easy to bake, and packed with vitamins and nutrients. To serve,…

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]]> https://downshiftology.com/recipes/baked-sweet-potato/feed/ 58 Baked Sweet Potato %%sep%% %%sitename%% Learn how to make perfectly baked sweet potatoes in the oven. This easy side dish is super versatile and can be made sweet or savory. baked sweet potato,baked sweet potato recipe,baked sweet potato recipes,baked sweet potatoes,how do you bake a sweet potato,how long do you bake sweet potatoes,how long to bake sweet potatoes,how to bake sweet potato,how to bake sweet potatoes,how to bake sweet potatoes in oven,how to cook sweet potatoes,oven baked sweet potatoes,baked sweet potato How to Make Kale Chips https://downshiftology.com/recipes/how-to-make-crispy-kale-chips/ https://downshiftology.com/recipes/how-to-make-crispy-kale-chips/#comments Thu, 02 Nov 2023 01:00:00 +0000 https://downshiftology.com/?p=9925 Kale chips are the perfect healthy snack and easily satisfy any salty, savory, or crunchy craving. Just massage torn kale with a little bit of…

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]]> https://downshiftology.com/recipes/how-to-make-crispy-kale-chips/feed/ 36 How to Make Kale Chips - Downshiftology These oven-baked kale chips are the perfect healthy snack and easily satisfy any salty, savory, or crunchy craving. baked kale chips,crispy kale chips,crispy kale chips recipe,how to make baked kale chips,how to make kale chips,how to make kale chips crispy,kale chips,kale chips recipe,kale chips Best Baked Chicken Breast https://downshiftology.com/recipes/baked-chicken-breasts/ https://downshiftology.com/recipes/baked-chicken-breasts/#comments Tue, 31 Oct 2023 15:00:00 +0000 https://downshiftology.com/?post_type=recipes&p=48754 Perfectly baked chicken breasts that are juicy, tender, easy, and super flavorful! This is a recipe everyone should know how to master. All you need is…

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]]> https://downshiftology.com/recipes/baked-chicken-breasts/feed/ 337 Best Baked Chicken Breast %%page%% %%sep%% %%sitename%% Perfectly baked chicken breasts that are juicy, tender, and flavorful thanks to a special seasoning mix and a few insider tips! baked chicken,baked chicken breast,baked chicken breast recipe,baked chicken breasts,baked chicken recipe,boneless skinless chicken breast recipe,chicken breast recipes for dinner,easy chicken recipe,juicy chicken breasts,simple chicken breast recipe,Baked Chicken Breast How to Cook Lentils https://downshiftology.com/recipes/how-to-cook-lentils/ https://downshiftology.com/recipes/how-to-cook-lentils/#comments Sun, 01 Oct 2023 14:12:00 +0000 https://downshiftology.com/?post_type=recipes&p=32684 Learn how to cook lentils perfectly, so they don’t end up mushy. Lentils are nutrition powerhouses, inexpensive, and a staple in vegan and vegetarian recipes…

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]]> https://downshiftology.com/recipes/how-to-cook-lentils/feed/ 109 How to Cook Spaghetti Squash https://downshiftology.com/recipes/how-to-cook-spaghetti-squash/ https://downshiftology.com/recipes/how-to-cook-spaghetti-squash/#comments Sat, 23 Sep 2023 23:26:00 +0000 https://downshiftology.com/?p=9195 Lean how to cook spaghetti squash – it’s easy! Just slice it in half, scoop out the seeds, and roast it in the oven for…

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]]> https://downshiftology.com/recipes/how-to-cook-spaghetti-squash/feed/ 109 How to Cook Spaghetti Squash (Most Flavor) | Downshiftology Learn how to cook spaghetti squash - it's easy! Just slice it in half, scoop out the seeds, and roast it in the oven for tender strands. baked spaghetti squash,how to cook spaghetti squash,how to cook spaghetti squash oven,how to roast spaghetti squash,spaghetti squash,spaghetti squash gluten free,spaghetti squash paleo pasta,spaghetti squash recipe,spaghetti squash recipes,vegan spaghetti squash,spaghetti squash